How We Help

Group Therapy

Professional Development Training

A mindfulness and meditation training course for educators
Mediation

Mini Mindful Moments

Come experience meditation from your perspective while addressing your needs

Short Term Therapy

Therapy sessions to those who need a safe, non- judgmental space to process.
Long Term Therapy

Long Term Therapy

Help clients adopt healthy coping skills and ways to manage intense emotions.

Manifest your vision

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Own your mess

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Liberate your emotion

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Expand your perspective

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Magnify your space

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Level out

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Operate intentionally

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